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[FREE] The Eat-clean Diet Workout Journal download

Tosca Reno,: The Eat-clean Diet Workout Journal

The Eat-clean Diet Workout Journal


Description

Explains the importance of keeping a training journal. This title offers journal entry sheets and goal sheets that help you keep track of your short- and long-term goals. It also includes anatomy charts and pages to record your weight and measurements that aid in tracking your improvements.

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Author: Tosca Reno,
Number of Pages: 192 pages
Published Date: 25 Jan 2008
Publisher: Musclemag International
Publication Country: Mississauga, Canada
Language: English
ISBN: 9781552100493
Download Link: Click Here
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