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Dr. Jennie Brand-Miller,Kaye Foster-Powell,Rick Mendosa,: What Makes My Blood Glucose Levels Go Up...and Down? : And 101 Other Frequently Asked Questions About Your Blood Glucose Levels

What Makes My Blood Glucose Levels Go Up...and Down? : And 101 Other Frequently Asked Questions About Your Blood Glucose Levels


Description

This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health. Among the questions they address are: - What is a normal blood glucose level? - What is the glycaemic index? - What can I do to bring my blood glucose levels down? - Which carbohydrates will raise my blood glucose the least? - There are times when I crave something sweet. What should I have? Also included is a handy A-Z table of glycaemic index values for hundreds of foods and beverages. This is an indispensable guide for everyone seeking clear, scientifically-based information about the links between food, exercise, weight and blood glucose levels.

Maps reveal key weapons, health kits, and mission objectives -Tips on maximizing your score in the single-player challenges "Videogame and Computer Entertainment Systems" is an illustrated tour through the often-sordid history of the more than 40 classic consoles and home computers that launched the video What Makes My Blood Glucose Levels Go Up...and Down? : And 101 Other Frequently Asked Questions About Your Blood Glucose Levels download PDF and computer game revolution. The authors revisit popular US home systems from 1972 through 1987, including everyone's favorite, the Atari 2600, and lesser-known systems like the TRS (trash) 80, the Commodore PET, the Mattel Intellivision, and the Coleco Telstar Arcade. Each console and game is rated based on game line up, add-ons, and usability. The emphasis is on which games are still worth playing and the notable features of each system - from the gamer's point of view. Readers will find tips for collecting, and for emulating these systems on modern computers. This is the book that video and computer game fans won't be able to put down.Maps reveal key weapons, health kits, and mission objectives -Tips on maximizing your score in the single-player challenges "Videogame and Computer Entertainment Systems" is an illustrated tour through the often-sordid history of the more than 40 classic consoles and home computers that launched the video and computer game revolution. The authors revisit popular US home systems from 1972 through 1987, including everyone's favorite, the Atari 2600, and lesser-known What Makes My Blood Glucose Levels Go Up...and Down? : And 101 Other Frequently Asked Questions About Your Blood Glucose Levels download book systems like the TRS (trash) 80, the Commodore PET, the Mattel Intellivision, and the Coleco Telstar Arcade. Each console and game is rated based on game line up, add-ons, and usability. The emphasis is on which games are still worth playing and the notable features of each system - from the gamer's point of view. Readers will find tips for collecting, and for emulating these systems on modern computers. This is the book that video and computer game fans won't be able to put down.


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Author: Dr. Jennie Brand-Miller,Kaye Foster-Powell,Rick Mendosa,
Number of Pages: 208 pages
Published Date: 07 Jul 2005
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780091906665
Download Link: Click Here
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