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Tu A Dieta : El Manual de Instrucciones Para Reduc

Michael Roizen,Mehmet Íz,: Tu A Dieta : El Manual de Instrucciones Para Reducir Tu Cintura

Tu A Dieta : El Manual de Instrucciones Para Reducir Tu Cintura


Description

La unica manera en la que puede funcionar una dieta--de verdad--es haciendo que comer sea tan sencillo y automatico que nunca te des cuenta de que estas a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: como y por que almacena calorias, quema grasas y reacciona a los alimentos. Mas aun, los autores te proporcionan el plan y las formulas que te ayudaran a perder dos pulgadas de cintura en dos semanas en tu camino hacia tu talla ideal.Al seguir la dieta Tu y el plan de actividades Tu...-Desafiaras tus creencias acerca de las dietas.-Aprenderas a dominar los mejores sistemas para controlar tu grasa corporal.-Nunca sentiras hambre.-Nunca volveras a subir y bajar de peso sin control. -Te sentiras mejor, te veras mejor y viviras de manera mas saludable.

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Author: Michael Roizen,Mehmet Íz,
Number of Pages: 371 pages
Published Date: 02 Jun 2009
Publisher: Vintage Espanol
Publication Country: New York, NY, United States
Language: Spanish
ISBN: 9780307474582
Download Link: Click Here
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